St. Thomas Aquinas comes. He says: “Praise be to Jesus.”

“I have come to tell you that self-knowledge is the handmaid of perfection. The soul that is willing to look into his own heart and is humble enough to ask for assistance in overcoming his faults is the one who will mount quickly to perfection.”

“If you seek to be holy, the Lord will help you to recognize those habits and failings you must overcome to increase in holiness.”