St. Thomas Aquinas comes. He says: “Praise be to Jesus.”

“I have come to help you understand how to make the present moment valuable in God's Eyes. You give the present moment eternal value when you hold the love of God in your heart. This is not always on a conscious level; that is to say, thinking, ‘I love you, Jesus.' Rather, it is a love rooted in the heart–in the spirit–that motivates thought, word and deed.”

“The present moment that is spent on impatience, unforgiveness, anger or any emotion that opposes love of God is wasted. This is why the soul needs to practice every virtue for love of God. Never try to impress others with your holiness. This arises from false virtue. Ask the holy angels to keep you on course. When you arise in the morning, ask the angels to flood your heart with love of God and neighbor. Do not underestimate the power of this practice. The Triune God desires that you have every advantage to lead you towards sanctity.”